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Sun-dried tomatoes in oil
PreparedVegetables

Sun-dried tomatoes in oil

Photo: Torsten Dettlaff / Pexels
Calories
213kcal
Protein
5.06g
Protein / 100 kcal
2.4g
Total fat
14.08g
Values per 100 g edible portion

Sun-dried tomatoes in oil is a vegetables food. A 100 g edible portion provides 213 calories, 5.1 g of protein, 23.3 g of carbohydrate and 14.1 g of fat. That works out to 2.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros240 kcal
  • Protein5.06 g · 8.4%
  • Carbs23.33 g · 38.8%
  • Fat14.08 g · 52.7%

Where Sun-dried tomatoes in oil ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    213 kcal

Macronutrients

  • Protein
    5.06 g
    10%
  • Carbohydrate
    23.33 g
    8%
  • Fiber
    5.8 g
    21%
  • Total sugars
    —
  • Total fat
    14.08 g
    18%
  • Saturated fat
    1.89 g
    9%

Minerals

  • Sodium
    266 mg
    12%
  • Potassium
    1565 mg
    33%
  • Calcium
    47 mg
    4%
  • Iron
    2.68 mg
    15%
  • Magnesium
    81 mg
    19%

Vitamins

  • Vitamin C
    101.8 mg
    113%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Sun-dried tomatoes in oil

Frequently asked questions

How many calories are in Sun-dried tomatoes in oil?
Sun-dried tomatoes in oil has 213 calories per 100 g edible portion.
How much protein is in Sun-dried tomatoes in oil?
Sun-dried tomatoes in oil has 5.1 g of protein per 100 g edible portion.
How many carbs are in Sun-dried tomatoes in oil?
Sun-dried tomatoes in oil has 23.3 g of carbohydrate per 100 g edible portion.
How much fat is in Sun-dried tomatoes in oil?
Sun-dried tomatoes in oil has 14.1 g of total fat per 100 g edible portion.
How much fiber is in Sun-dried tomatoes in oil?
Sun-dried tomatoes in oil has 5.8 g of fiber per 100 g edible portion.
Is Sun-dried tomatoes in oil high in protein?
Sun-dried tomatoes in oil provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sun-dried tomatoes in oil keto-friendly?
Sun-dried tomatoes in oil has 23.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sun-dried tomatoes in oil vegan?
Yes — Sun-dried tomatoes in oil contains no animal products, so it is vegan.
Is Sun-dried tomatoes in oil vegetarian?
Yes — Sun-dried tomatoes in oil is vegetarian.
Is Sun-dried tomatoes in oil gluten-free?
Yes — Sun-dried tomatoes in oil contains no gluten-bearing grains.
Is Sun-dried tomatoes in oil dairy-free?
Yes — Sun-dried tomatoes in oil contains no milk or dairy ingredients.
What is a serving size of Sun-dried tomatoes in oil?
A common serving of Sun-dried tomatoes in oil is 1 undetermined piece (about 3 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.