Calories
258kcal
Protein
14.11g
Protein / 100 kcal
5.5g
Total fat
2.97g
Values per 100 g edible portion
Sun-dried tomatoes is a vegetables food. A 100 g edible portion provides 258 calories, 14.1 g of protein, 55.8 g of carbohydrate and 3 g of fat. That works out to 5.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein14.11 g · 18.4%
- Carbs55.76 g · 72.8%
- Fat2.97 g · 8.7%
Where Sun-dried tomatoes ranks
Nutrition
5.5 g protein / 100 kcal
Energy
- Energy258 kcal
Macronutrients
- Protein14.11 g28%
- Carbohydrate55.76 g20%
- Fiber12.3 g44%
- Total sugars37.59 g
- Total fat2.97 g4%
- Saturated fat0.43 g2%
Minerals
- Sodium107 mg5%
- Potassium3427 mg73%
- Calcium110 mg8%
- Iron9.09 mg51%
- Magnesium194 mg46%
Vitamins
- Vitamin C39.2 mg44%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Sun-dried tomatoes
Frequently asked questions
- How many calories are in Sun-dried tomatoes?
- Sun-dried tomatoes has 258 calories per 100 g edible portion.
- How much protein is in Sun-dried tomatoes?
- Sun-dried tomatoes has 14.1 g of protein per 100 g edible portion.
- How many carbs are in Sun-dried tomatoes?
- Sun-dried tomatoes has 55.8 g of carbohydrate per 100 g edible portion.
- How much fat is in Sun-dried tomatoes?
- Sun-dried tomatoes has 3 g of total fat per 100 g edible portion.
- How much fiber is in Sun-dried tomatoes?
- Sun-dried tomatoes has 12.3 g of fiber per 100 g edible portion.
- How much sugar is in Sun-dried tomatoes?
- Sun-dried tomatoes has 37.6 g of total sugars per 100 g edible portion.
- Is Sun-dried tomatoes high in protein?
- Sun-dried tomatoes provides 5.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Sun-dried tomatoes keto-friendly?
- Sun-dried tomatoes has 55.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Sun-dried tomatoes vegan?
- Yes — Sun-dried tomatoes contains no animal products, so it is vegan.
- Is Sun-dried tomatoes vegetarian?
- Yes — Sun-dried tomatoes is vegetarian.
- Is Sun-dried tomatoes gluten-free?
- Yes — Sun-dried tomatoes contains no gluten-bearing grains.
- Is Sun-dried tomatoes dairy-free?
- Yes — Sun-dried tomatoes contains no milk or dairy ingredients.
- What is a serving size of Sun-dried tomatoes?
- A common serving of Sun-dried tomatoes is 1 undetermined piece (about 2 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.