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Turkey egg, raw
RawEggs

Turkey egg, raw

Photo: Doğan Alpaslan Demir / Pexels
Calories
171kcal
Protein
13.68g
Protein / 100 kcal
8g
Total fat
11.88g
Values per 100 g edible portion

Turkey egg, raw is a eggs food. A 100 g edible portion provides 171 calories, 13.7 g of protein, 1.2 g of carbohydrate and 11.9 g of fat. That works out to 8 g of protein per 100 calories. By its ingredients it is vegetarian, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros166 kcal
  • Protein13.68 g · 32.9%
  • Carbs1.15 g · 2.8%
  • Fat11.88 g · 64.3%

Nutrition

8 g protein / 100 kcal

Energy

  • Energy
    171 kcal

Macronutrients

  • Protein
    13.68 g
    27%
  • Carbohydrate
    1.15 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    11.88 g
    15%
  • Saturated fat
    3.63 g
    18%

Minerals

  • Sodium
    151 mg
    7%
  • Potassium
    142 mg
    3%
  • Calcium
    99 mg
    8%
  • Iron
    4.1 mg
    23%
  • Magnesium
    13 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Turkey egg, raw?
Turkey egg, raw has 171 calories per 100 g edible portion.
How much protein is in Turkey egg, raw?
Turkey egg, raw has 13.7 g of protein per 100 g edible portion.
How many carbs are in Turkey egg, raw?
Turkey egg, raw has 1.2 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey egg, raw?
Turkey egg, raw has 11.9 g of total fat per 100 g edible portion.
How much fiber is in Turkey egg, raw?
Turkey egg, raw has 0 g of fiber per 100 g edible portion.
Is Turkey egg, raw high in protein?
Turkey egg, raw provides 8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Turkey egg, raw keto-friendly?
Turkey egg, raw has 1.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey egg, raw vegan?
No — Turkey egg, raw is not vegan.
Is Turkey egg, raw vegetarian?
Yes — Turkey egg, raw is vegetarian.
Is Turkey egg, raw gluten-free?
Yes — Turkey egg, raw contains no gluten-bearing grains.
Is Turkey egg, raw dairy-free?
Yes — Turkey egg, raw contains no milk or dairy ingredients.
What is a serving size of Turkey egg, raw?
A common serving of Turkey egg, raw is 1 undetermined egg (about 79 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.