Skip to content
Foodatron logoFoodatron
Turkey sausage, cooked
CookedPoultry

Turkey sausage, cooked

Photo: Towfiqu barbhuiya / Pexels
Calories
196kcal
Protein
23.89g
Protein / 100 kcal
12.2g
Total fat
10.44g
Values per 100 g edible portion

Turkey sausage, cooked is a poultry food. A 100 g edible portion provides 196 calories, 23.9 g of protein, 0 g of carbohydrate and 10.4 g of fat. That works out to 12.2 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros190 kcal
  • Protein23.89 g · 50.4%
  • Carbs0 g · 0%
  • Fat10.44 g · 49.6%

Where Turkey sausage, cooked ranks

Nutrition

12.2 g protein / 100 kcal

Energy

  • Energy
    196 kcal

Macronutrients

  • Protein
    23.89 g
    48%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    10.44 g
    13%
  • Saturated fat
    2.27 g
    11%

Minerals

  • Sodium
    665 mg
    29%
  • Potassium
    298 mg
    6%
  • Calcium
    22 mg
    2%
  • Iron
    1.49 mg
    8%
  • Magnesium
    21 mg
    5%

Vitamins

  • Vitamin C
    0.7 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More poultry to explore

Compare Turkey sausage, cooked

Frequently asked questions

How many calories are in Turkey sausage, cooked?
Turkey sausage, cooked has 196 calories per 100 g edible portion.
How much protein is in Turkey sausage, cooked?
Turkey sausage, cooked has 23.9 g of protein per 100 g edible portion.
How many carbs are in Turkey sausage, cooked?
Turkey sausage, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey sausage, cooked?
Turkey sausage, cooked has 10.4 g of total fat per 100 g edible portion.
How much fiber is in Turkey sausage, cooked?
Turkey sausage, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey sausage, cooked?
Turkey sausage, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey sausage, cooked high in protein?
Turkey sausage, cooked provides 12.2 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey sausage, cooked keto-friendly?
Turkey sausage, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey sausage, cooked vegan?
No — Turkey sausage, cooked is not vegan.
Is Turkey sausage, cooked vegetarian?
No — Turkey sausage, cooked is not vegetarian.
Is Turkey sausage, cooked gluten-free?
Yes — Turkey sausage, cooked contains no gluten-bearing grains.
Is Turkey sausage, cooked dairy-free?
Yes — Turkey sausage, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey sausage, cooked?
A common serving of Turkey sausage, cooked is 1 undetermined serving (about 57 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.