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Turkey wing, cooked
CookedPoultry

Turkey wing, cooked

Photo: Rasul Yarichev / Pexels
Calories
229kcal
Protein
27.38g
Protein / 100 kcal
12g
Total fat
12.43g
Values per 100 g edible portion

Turkey wing, cooked is a poultry food. A 100 g edible portion provides 229 calories, 27.4 g of protein, 0 g of carbohydrate and 12.4 g of fat. That works out to 12 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros221 kcal
  • Protein27.38 g · 49.5%
  • Carbs0 g · 0%
  • Fat12.43 g · 50.5%

Where Turkey wing, cooked ranks

Nutrition

12 g protein / 100 kcal

Energy

  • Energy
    229 kcal

Macronutrients

  • Protein
    27.38 g
    55%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    12.43 g
    16%
  • Saturated fat
    3.39 g
    17%

Minerals

  • Sodium
    61 mg
    3%
  • Potassium
    266 mg
    6%
  • Calcium
    24 mg
    2%
  • Iron
    1.46 mg
    8%
  • Magnesium
    25 mg
    6%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Turkey wing, cooked

Frequently asked questions

How many calories are in Turkey wing, cooked?
Turkey wing, cooked has 229 calories per 100 g edible portion.
How much protein is in Turkey wing, cooked?
Turkey wing, cooked has 27.4 g of protein per 100 g edible portion.
How many carbs are in Turkey wing, cooked?
Turkey wing, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey wing, cooked?
Turkey wing, cooked has 12.4 g of total fat per 100 g edible portion.
How much fiber is in Turkey wing, cooked?
Turkey wing, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey wing, cooked?
Turkey wing, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey wing, cooked high in protein?
Turkey wing, cooked provides 12 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey wing, cooked keto-friendly?
Turkey wing, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey wing, cooked vegan?
No — Turkey wing, cooked is not vegan.
Is Turkey wing, cooked vegetarian?
No — Turkey wing, cooked is not vegetarian.
Is Turkey wing, cooked gluten-free?
Yes — Turkey wing, cooked contains no gluten-bearing grains.
Is Turkey wing, cooked dairy-free?
Yes — Turkey wing, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey wing, cooked?
A common serving of Turkey wing, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.