Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1226 | Fruit yogurt, low fat | Dairy | 0.4 |
| 1227 | Grapefruit, canned in juice | Fruits | 0.4 |
| 1228 | Lime juice | Fruits | 0.4 |
| 1229 | Minestrone soup | Prepared Foods | 0.4 |
| 1230 | Mushroom gravy, canned | Prepared Foods | 0.4 |
| 1231 | Onion soup | Prepared Foods | 0.4 |
| 1232 | Soy milk | Legumes & Soy | 0.4 |
| 1233 | Strawberry Cheesecake Ice Cream | Prepared Foods | 0.4 |
| 1234 | Tomato and clam juice | Beverages | 0.4 |
| 1235 | Tomato juice, canned | Vegetables | 0.4 |
| 1236 | Turkey gravy, canned | Prepared Foods | 0.4 |
| 1237 | Watermelon, raw | Fruits | 0.4 |
| 1238 | White rice, cooked | Grains | 0.4 |
| 1239 | Strawberry Cheesecake | Prepared Foods | 0.3 |
| 1240 | Strawberries & Cream | Dairy | 0.3 |
| 1241 | Mixed Berry Vanilla Protein Shake | Dairy | 0.3 |
| 1242 | Philadelphia Original | Dairy | 0.3 |
| 1243 | Greek Yogurt Peach On The Bottom | Dairy | 0.3 |
| 1244 | 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa | Prepared Foods | 0.3 |
| 1245 | Acerola juice | Fruits | 0.3 |
| 1246 | Chicken and rice soup | Prepared Foods | 0.3 |
| 1247 | Cream of celery soup | Prepared Foods | 0.3 |
| 1248 | Cream of mushroom soup | Prepared Foods | 0.3 |
| 1249 | Ketchup | Prepared Foods | 0.3 |
| 1250 | Lemon juice | Fruits | 0.3 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

















