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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1226Fruit yogurt, low fat
0.4
1227Grapefruit, canned in juice
0.4
1228Lime juice
0.4
1229Minestrone soup
0.4
1230Mushroom gravy, canned
0.4
1231Onion soup
0.4
1232Soy milk
0.4
1233Strawberry Cheesecake Ice Cream
0.4
1234Tomato and clam juice
0.4
1235Tomato juice, canned
0.4
1236Turkey gravy, canned
0.4
1237Watermelon, raw
0.4
1238White rice, cooked
0.4
1239Strawberry Cheesecake
0.3
1240Strawberries & Cream
0.3
1241Mixed Berry Vanilla Protein Shake
0.3
1242Philadelphia Original
0.3
1243Greek Yogurt Peach On The Bottom
0.3
1244100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa
0.3
1245Acerola juice
0.3
1246Chicken and rice soup
0.3
1247Cream of celery soup
0.3
1248Cream of mushroom soup
0.3
1249Ketchup
0.3
1250Lemon juice
0.3
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).