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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1201Pom-Bear Original 6pk
0.5
1202Prosciutto Crudo
0.5
1203Pumpkin, raw
0.5
1204Roast Chicken
0.5
1205Roast Chicken Slices
0.5
1206Sardines In Olive Oil
0.5
1207Sardines In Spring Water
0.5
1208Seaweed, wakame
0.5
1209Skinless And Boneless Mackerel Fillets In A Tomato Sauce
0.5
1210Sliced Chicken
0.5
1211Soft Cheese
0.5
1212Tartar sauce
0.5
1213Tuna Chunks In Spring Water
0.5
1214Vegetable juice cocktail
0.5
1215Vegetable juice cocktail, canned
0.5
1216Wakame seaweed, raw
0.5
1217Watercress, raw
0.5
1218Wiltshire Cured Ham
0.5
1219Fruit Collection
0.5
1220Roasted Turkey Slices
0.5
1221Beef Ravioli In Pasta Sauce
0.5
1222Basmati rice, cooked
0.4
1223Blue cheese dressing
0.4
1224Croaker, cooked
0.4
1225Fruit punch drink
0.4
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).