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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1251Light Philadelphia
0.3
1252Mango nectar
0.3
1253Nori (laver) seaweed, raw
0.3
1254Oyster sauce
0.3
1255Pepper (hot) sauce
0.3
1256Pina colada
0.3
1257Rice milk, unsweetened
0.3
1258Seaweed, nori
0.3
1259Skinless & Boneless Mackerel Fillets
0.3
1260Soft Cheese Original
0.3
1261Turkey noodle soup
0.3
1262Vegetable soup
0.3
1263Simply Chicken 10 Chipolatas
0.2
1264Agave syrup / nectar
0.2
1265Almond milk, unsweetened
0.2
1266Apple juice
0.2
1267Authentic Greek Yogurt Natural
0.2
1268Cornish Clotted Cream
0.2
1269Cream of potato soup
0.2
1270Dairy Vanilla
0.2
1271Full Fat Soft Cheese
0.2
1272Grape juice
0.2
1273Greek Style Natural Yogurt
0.2
1274Greek yogurt, plain
0.2
1275Honey
0.2
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).