Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1276 | Orange juice from concentrate | Fruits | 0.2 |
| 1277 | Orange juice, fresh | Fruits | 0.2 |
| 1278 | Orange juice, raw | Fruits | 0.2 |
| 1279 | Pineapple juice | Fruits | 0.2 |
| 1280 | Pineapple juice from concentrate | Fruits | 0.2 |
| 1281 | Sparkling Blood Orange Beverage | Beverages | 0.2 |
| 1282 | Strawberries & Cream Ice Cream | Prepared Foods | 0.2 |
| 1283 | Tangerine juice, fresh | Fruits | 0.2 |
| 1284 | Tomato soup | Prepared Foods | 0.2 |
| 1285 | 6 Premium Pork Sausages | Red Meat | 0.1 |
| 1286 | Apple & Blackcurrant | Beverages | 0.1 |
| 1287 | Apricot nectar | Fruits | 0.1 |
| 1288 | Cheese sauce | Dairy | 0.1 |
| 1289 | Chicken gravy, canned | Prepared Foods | 0.1 |
| 1290 | Cranberry juice, unsweetened | Fruits | 0.1 |
| 1291 | Cream of chicken soup | Prepared Foods | 0.1 |
| 1292 | Cream of shrimp soup | Prepared Foods | 0.1 |
| 1293 | Daiquiri | Beverages | 0.1 |
| 1294 | Grapefruit juice | Fruits | 0.1 |
| 1295 | Lightest | Dairy | 0.1 |
| 1296 | Mackerel In Tomato Sauce | Seafood | 0.1 |
| 1297 | Peach nectar | Fruits | 0.1 |
| 1298 | Pomegranate juice | Fruits | 0.1 |
| 1299 | Pork frankfurter (hot dog) | Red Meat | 0.1 |
| 1300 | Silken tofu | Legumes & Soy | 0.1 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).


















