Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 26 | Coconut oil | Fats & Oils | 0 |
| 27 | Cod liver oil | Seafood | 0 |
| 28 | Corn oil | Fats & Oils | 0 |
| 29 | Cottonseed oil | Fats & Oils | 0 |
| 30 | Crema De Almendras | Nuts & Seeds | 0 |
| 31 | Crunchy 100% Peanut Butter | Nuts & Seeds | 0 |
| 32 | Crunchy Peanut Butter | Nuts & Seeds | 0 |
| 33 | Cut Green Beans | Legumes & Soy | 0 |
| 34 | Diet Coke | Beverages | 0 |
| 35 | Drizzler Super Smooth Peanut Butter | Nuts & Seeds | 0 |
| 36 | Elbows | Grains | 0 |
| 37 | Fusilli Integrali | Grains | 0 |
| 38 | Grapefruit, raw | Fruits | 0 |
| 39 | Grapeseed oil | Fats & Oils | 0 |
| 40 | Green tea, brewed | Beverages | 0 |
| 41 | Hazelnut oil | Fats & Oils | 0 |
| 42 | Hazelnuts | Nuts & Seeds | 0 |
| 43 | Hazelnuts, blanched | Nuts & Seeds | 0 |
| 44 | Lard (pork fat) | Red Meat | 0 |
| 45 | Longan, raw | Fruits | 0 |
| 46 | Low Fat Cottage Cheese | Dairy | 0 |
| 47 | Matzo | Grains | 0 |
| 48 | Medium-grain white rice, cooked | Grains | 0 |
| 49 | Meridian 100% Crunchy Almond Butter | Nuts & Seeds | 0 |
| 50 | Millet & Brown Rice Ramen Noodles | Grains | 0 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).