Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
26	Medium-grain white rice, cooked	Grains	0
27	Mustard oil	Fats & Oils	0
28	Navy beans, cooked	Legumes & Soy	0
29	Nectarine, raw	Fruits	0
30	Orange, raw	Fruits	0
31	Palm kernel oil	Fats & Oils	0
32	Palm oil	Fats & Oils	0
33	Peach, raw	Fruits	0
34	Peanut oil	Fats & Oils	0
35	Pecans	Nuts & Seeds	0
36	Plum, raw	Fruits	0
37	Rice bran oil	Fats & Oils	0
38	Rice flour, white	Grains	0
39	Rose apples, raw	Fruits	0
40	Safflower oil	Fats & Oils	0
41	Sesame oil	Fats & Oils	0
42	Short-grain white rice, cooked	Grains	0
43	Soybean oil	Fats & Oils	0
44	Sunflower oil	Fats & Oils	0
45	Sunflower oil, high oleic	Fats & Oils	0
46	Vegetable shortening	Fats & Oils	0
47	Walnut oil	Fats & Oils	0
48	Wheat germ oil	Fats & Oils	0
49	Almonds	Nuts & Seeds	1
50	Applesauce, unsweetened	Fruits	1