Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 51 | Mustard oil | Fats & Oils | 0 |
| 52 | Natural Peanut Butter | Nuts & Seeds | 0 |
| 53 | Navy beans, cooked | Legumes & Soy | 0 |
| 54 | Nectarine, raw | Fruits | 0 |
| 55 | Nonfat Greek Yogurt | Dairy | 0 |
| 56 | Noodles | Grains | 0 |
| 57 | Oats | Grains | 0 |
| 58 | Old Country Style Muesli | Grains | 0 |
| 59 | Old Fashioned 100% Whole Grain Rolled Oats | Grains | 0 |
| 60 | Old Fashioned Rolled Oats Whole Grain | Grains | 0 |
| 61 | Olive Oil | Seafood | 0 |
| 62 | Orange, raw | Fruits | 0 |
| 63 | Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon | Prepared Foods | 0 |
| 64 | Organic Cinnamon Harvest | Grains | 0 |
| 65 | Organic Creamy Almond Butter | Nuts & Seeds | 0 |
| 66 | Organic Spaghetti | Grains | 0 |
| 67 | Orzo | Grains | 0 |
| 68 | Palm kernel oil | Fats & Oils | 0 |
| 69 | Palm oil | Fats & Oils | 0 |
| 70 | Peach, raw | Fruits | 0 |
| 71 | Peanut Butter Smooth | Nuts & Seeds | 0 |
| 72 | Peanut oil | Fats & Oils | 0 |
| 73 | Pearl Couscous | Grains | 0 |
| 74 | Pecans | Nuts & Seeds | 0 |
| 75 | Penne | Grains | 0 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).