Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1076 | Bok choy, raw | Vegetables | 1 |
| 1077 | Chicken Breakfast Links | Red Meat | 1 |
| 1078 | Chocolate Chip Cookies | Prepared Foods | 1 |
| 1079 | Crookneck squash, raw | Vegetables | 1 |
| 1080 | Dill pickle | Vegetables | 1 |
| 1081 | Dill pickles | Vegetables | 1 |
| 1082 | Fermented Coconut Yoghurt Alternative | Dairy | 1 |
| 1083 | Fruit cocktail, canned in juice | Fruits | 1 |
| 1084 | Fruit salad, canned in juice | Fruits | 1 |
| 1085 | Good Thins Sea Salt Corn & Rice Snacks | Prepared Foods | 1 |
| 1086 | Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate | Prepared Foods | 1 |
| 1087 | Hungarian peppers, raw | Vegetables | 1 |
| 1088 | Jelly | Prepared Foods | 1 |
| 1089 | Leek, cooked | Vegetables | 1 |
| 1090 | Leeks, cooked | Vegetables | 1 |
| 1091 | Mushrooms, raw | Vegetables | 1 |
| 1092 | Prune juice | Fruits | 1 |
| 1093 | Pummelo, raw | Fruits | 1 |
| 1094 | Rice noodles, cooked | Grains | 1 |
| 1095 | Sea Salt Potato Chips | Prepared Foods | 1 |
| 1096 | Stewed tomatoes, canned | Vegetables | 1 |
| 1097 | Sticky (glutinous) rice, cooked | Grains | 1 |
| 1098 | Sweet pickle | Vegetables | 1 |
| 1099 | Sweet pickles | Vegetables | 1 |
| 1100 | Thin Mints | Prepared Foods | 1 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

















