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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1051Madeleine
1.2
1052Napa cabbage, raw
1.2
1053Sweet corn, canned
1.2
1054Tomato, raw
1.2
1055Mini Wontons Chicken & Cilantro
1.2
1056Acerola (West Indian cherry), raw
1.1
1057Applesauce, unsweetened
1.1
1058Blueberry muffin
1.1
1059Butterhead lettuce, raw
1.1
1060Coconut water
1.1
1061Cranberry sauce, canned
1.1
1062Garden cress, raw
1.1
1063Grapefruit, raw
1.1
1064Green tomatoes, raw
1.1
1065Jam / preserves
1.1
1066Kohlrabi, cooked
1.1
1067Longan, raw
1.1
1068Pumpkin, cooked
1.1
1069Sour cherries, canned
1.1
1070Summer squash, raw
1.1
1071Yellow squash, cooked
1.1
1072Tillamook Mudslide Ice Cream
1.1
1073All Butter Croissant
1
1074Bamboo shoots, cooked
1
1075Bok choy, cooked
1
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).