Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1176 | Chocolate Chip Cookies | Prepared Foods | 160 |
| 1177 | Light Laughing Cow Cheese Wedges | Dairy | 160 |
| 1178 | Mixed Bean Salad In Vinaigrette | Legumes & Soy | 160 |
| 1179 | Cottage Cheese | Dairy | 161 |
| 1180 | Mixed nuts, oil roasted | Nuts & Seeds | 161 |
| 1181 | Shortbread Fingers | Prepared Foods | 161 |
| 1182 | Dried mango | Fruits | 162 |
| 1183 | Egg white, raw | Eggs | 166 |
| 1184 | Oyster, eastern, cooked | Seafood | 166 |
| 1185 | Oysters, cooked | Seafood | 166 |
| 1186 | Peanut Butter | Nuts & Seeds | 166.7 |
| 1187 | Cumin, ground | Herbs & Spices | 168 |
| 1188 | Roast Chicken Slices | Red Meat | 169 |
| 1189 | Vegetable juice cocktail | Vegetables | 169 |
| 1190 | Vegetable juice cocktail, canned | Vegetables | 169 |
| 1191 | Thin Crisps Original | Prepared Foods | 170 |
| 1192 | Peanut Butter | Nuts & Seeds | 171.9 |
| 1193 | All Butter Shortbread Fingers | Prepared Foods | 172 |
| 1194 | Cottage Cheese | Dairy | 172 |
| 1195 | Vanilla pudding | Dairy | 172 |
| 1196 | Spinach & Ricotta Tortelloni | Grains | 176 |
| 1197 | Chicken Noodles | Grains | 177 |
| 1198 | Smooth Almond Butter | Nuts & Seeds | 177 |
| 1199 | Smooth Peanut Butter | Nuts & Seeds | 177 |
| 1200 | Tortilla Chips | Prepared Foods | 177 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).