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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1151Sublime Ice Cream Sandwiches
136.4
1152Black beans, canned
138
1153Flamegrilled Roast Chicken Breast Slices
138
1154Goose egg, raw
138
1155Icelandic Style Yogurt
140
1156Onken Set Natural Yogurt
140
1157Traditional Real Dairy Ice Cream
140
1158Quail egg, raw
141
1159Whole egg, raw
142
1160Chocolate Caramel Brownie
142.3
1161Almonds, oil roasted
143
1162Surimi (imitation crab)
143
1163Egg, scrambled
145
1164Lightly Sweetened Maple Berry Blend Cereal
145.5
1165Duck egg, raw
146
1166Buttermilk
148
1167Saffron
148
1168Serrano Cholli & Yucatan Honey
149
1169Turkey egg, raw
151
1170Egg omelet
155
1171Creamy Peanut Butter
156.3
1172Chipotle & Lime
157
1173Soft Cheese Smooth & Tasty
157
1174Taco Mixed Beans In Spicy Tomato Sauce
157
1175Celery seed
160
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).