Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1526 | Cream of chicken soup | Prepared Foods | 347 |
| 1527 | Ocean perch, cooked | Seafood | 347 |
| 1528 | Raisin bread | Grains | 347 |
| 1529 | Croaker, cooked | Seafood | 348 |
| 1530 | Pizza sauce | Prepared Foods | 348 |
| 1531 | Beef vegetable soup | Prepared Foods | 349 |
| 1532 | Black-eyed peas, canned | Legumes & Soy | 350 |
| 1533 | Fully Cooked Chicken Sausage | Red Meat | 350 |
| 1534 | Vanilla Almond Butter Nut Granola | Grains | 350 |
| 1535 | Macadamia nuts, dry roasted | Nuts & Seeds | 353 |
| 1536 | Original Baked Beans | Legumes & Soy | 353.9 |
| 1537 | Traditional Style Fat Free Refried Beans | Legumes & Soy | 353.9 |
| 1538 | Roast Chicken | Red Meat | 355 |
| 1539 | Cinnamon Almond Butter | Prepared Foods | 355.3 |
| 1540 | Red Quinoa Chia Corn Tortilla Chips | Prepared Foods | 357.1 |
| 1541 | Sardines In Spring Water | Seafood | 357.1 |
| 1542 | Just Snax Tortilla Chips | Prepared Foods | 360 |
| 1543 | Madeleine | Prepared Foods | 360 |
| 1544 | Ready Salted Crisps | Prepared Foods | 360 |
| 1545 | Tuna Chunks | Seafood | 360 |
| 1546 | Tuna Chunks In Brine | Seafood | 360 |
| 1547 | Tuna Steak With A Little Spring Water | Seafood | 360 |
| 1548 | Pinto Beans | Legumes & Soy | 361.5 |
| 1549 | Tomato and clam juice | Beverages | 362 |
| 1550 | Flounder/sole, cooked | Seafood | 363 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).