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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1501Tuna Chunks In Spring Water
334
1502Turkey noodle soup
334
1503Chicken noodle soup
335
1504Blueberry muffin
336
1505Lima beans, canned
336
1506Navy beans, canned
336
1507Black Beans
336.1
1508Vegetable soup
338
1509Roasted Turkey Slices
338.1
1510Raisin Bran
339
1511Organic Sea Salt Multigrain
339.3
1512Cannellini beans, canned
340
1513Cream of mushroom soup
340
1514White beans, canned
340
1515Baked beans, canned
343
1516Baked beans, canned (vegetarian)
343
1517New Zealand spinach, cooked
343
1518Natural Creamy Peanut Butter
343.8
1519Natural Peanut Butter Creamy
344
1520Spearmint, dried
344
1521Mixed nuts, dry roasted
345
1522Crunchy Almond Flour Cookies Chocolate Chip
345.2
15232% Low-Fat Classic
345.5
15244% Milkfat Classic Cottage Cheese
345.5
1525Aussie Bites
346.2
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).