Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1076	Amaranth, cooked	Grains	3.7
1077	Medium Egg Noodles	Grains	3.7
1078	Aubergine Parmigiana Fresh Tortelloni	Grains	3.7
1079	Peanut butter	Legumes & Soy	3.7
1080	Beef frankfurter (hot dog)	Red Meat	3.7
1081	Bulgur, cooked	Grains	3.7
1082	Bell pepper, yellow, raw	Vegetables	3.7
1083	Yellow bell pepper, raw	Vegetables	3.7
1084	Pistachios, dry roasted	Nuts & Seeds	3.7
1085	Pistachios, dry roasted	Nuts & Seeds	3.7
1086	Natural Creamy Peanut Butter Spread	Nuts & Seeds	3.7
1087	Saffron	Herbs & Spices	3.7
1088	Almond Butter	Nuts & Seeds	3.7
1089	Creamy Peanut Butter	Nuts & Seeds	3.7
1090	Extra Crunchy Super Chunk Peanut Butter	Nuts & Seeds	3.7
1091	Peanut Butter	Nuts & Seeds	3.7
1092	Peanut Butter Spread	Nuts & Seeds	3.7
1093	Creamy Peanut Butter	Nuts & Seeds	3.7
1094	Peanut Butter	Nuts & Seeds	3.7
1095	Buckwheat groats, cooked	Grains	3.7
1096	Buckwheat groats, cooked	Grains	3.7
1097	Pasta, cooked	Grains	3.7
1098	Quinoa, cooked	Grains	3.7
1099	Italian bread	Grains	3.7
1100	Whole wheat pasta, cooked	Grains	3.7