Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1601	Walkers Ready Salted Crisps 6pk	Prepared Foods	1.7
1602	Rice noodles, cooked	Grains	1.7
1603	Full Fat Soft Cheese	Dairy	1.7
1604	Sweet & Salty Kettle Corn	Prepared Foods	1.7
1605	Rice flour, white	Grains	1.6
1606	Mint Chocolate Chip	Prepared Foods	1.6
1607	Orange juice from concentrate	Fruits	1.6
1608	Cornbread	Grains	1.6
1609	Gold kiwifruit, raw	Fruits	1.6
1610	Cinnamon, ground	Herbs & Spices	1.6
1611	Eis Mandel 6er Pack	Prepared Foods	1.6
1612	Wheat crackers	Grains	1.6
1613	Soft Scoop	Prepared Foods	1.6
1614	Fruit Collection	Prepared Foods	1.6
1615	Feta Crumbles	Dairy	1.6
1616	Parsnips, raw	Vegetables	1.6
1617	Penne Ziti Rigati	Grains	1.6
1618	Mcvitie's Rich Tea The Light One (delights)	Prepared Foods	1.6
1619	Lemon juice	Fruits	1.6
1620	Multi Grain Cheerios	Grains	1.6
1621	Acorns, raw	Nuts & Seeds	1.6
1622	Acorns, raw	Nuts & Seeds	1.6
1623	Crunchy Granola Bars Oats 'n Honey	Prepared Foods	1.6
1624	Oats 'n Honey Granola Bars	Grains	1.6
1625	Cinnamon Almond Butter	Prepared Foods	1.6