Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1926	Apple juice	Fruits	0.2
1927	Mango nectar	Fruits	0.2
1928	Red wine vinegar	Herbs & Spices	0.2
1929	French dressing	Prepared Foods	0.2
1930	Pear nectar	Fruits	0.2
1931	Sweet and sour sauce	Prepared Foods	0.2
1932	Italian dressing	Prepared Foods	0.2
1933	Mayonnaise	Fats & Oils	0.2
1934	Wine cooler / spritzer	Beverages	0.1
1935	Maraschino cherries	Fruits	0.1
1936	Jam / preserves	Prepared Foods	0.1
1937	Margarine, regular	Fats & Oils	0.1
1938	Fruit punch drink	Beverages	0.1
1939	Orange marmalade	Prepared Foods	0.1
1940	Butter, salted	Dairy	0.1
1941	Veggie Straws Sea Salt	Prepared Foods	0.1
1942	Honey	Sweeteners	0.1
1943	Mimosa	Beverages	0.1
1944	White wine	Beverages	0.1
1945	Arrowroot flour	Grains	0.1
1946	Red wine	Beverages	0.1
1947	Sangria	Beverages	0.1
1948	Cornstarch	Grains	0.1
1949	Butter, whipped	Fats & Oils	0.1
1950	Olive Oil	Seafood	0.1