Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1901	Barbecue sauce	Prepared Foods	0.5
1902	Tartar sauce	Prepared Foods	0.5
1903	Peach nectar	Fruits	0.4
1904	Soft Cheese Smooth & Tasty	Dairy	0.4
1905	Applesauce, unsweetened	Fruits	0.4
1906	Caesar dressing	Prepared Foods	0.4
1907	Sea Salt Potato Chips	Prepared Foods	0.4
1908	Sanpellegrino Limonata	Beverages	0.4
1909	Thin Mints	Prepared Foods	0.4
1910	Apples, dried	Fruits	0.4
1911	Taro, cooked	Vegetables	0.4
1912	Crosse And Blackwell Branston Pickle 720g	Legumes & Soy	0.3
1913	Ranch dressing	Prepared Foods	0.3
1914	Apricot nectar	Fruits	0.3
1915	Papaya nectar	Fruits	0.3
1916	Thousand island dressing	Prepared Foods	0.3
1917	Blue cheese dressing	Prepared Foods	0.3
1918	Pomegranate juice	Fruits	0.3
1919	Tequila sunrise	Beverages	0.3
1920	Apples, canned	Fruits	0.3
1921	Pina colada	Beverages	0.2
1922	Applesauce, sweetened	Fruits	0.2
1923	Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate	Prepared Foods	0.2
1924	Apple butter	Prepared Foods	0.2
1925	Lemon-lime soda	Beverages	0.2