Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1676 | Veg Crisps | Prepared Foods | 440 |
| 1677 | Soft Baked Almond Flour Bars Dark Chocolate Almond | Prepared Foods | 441.2 |
| 1678 | Bean dip | Prepared Foods | 443 |
| 1679 | Kettle Cooked Potato Chips | Prepared Foods | 446.4 |
| 1680 | Organic Refried Beans Traditional | Legumes & Soy | 447 |
| 1681 | Oatmeal bread | Grains | 447 |
| 1682 | Yellowfin Tuna In Olive Oil | Seafood | 448.7 |
| 1683 | Chili con carne with beans | Prepared Foods | 449 |
| 1684 | Organic Original Salty-Sweet Granola | Grains | 450 |
| 1685 | Original Ancient Grain Granola | Grains | 450 |
| 1686 | Parsley, dried | Herbs & Spices | 452 |
| 1687 | Parsley, dried | Herbs & Spices | 452 |
| 1688 | Fava beans, canned | Legumes & Soy | 453 |
| 1689 | Whole wheat bread | Grains | 455 |
| 1690 | Sweet pickle | Vegetables | 457 |
| 1691 | Sweet pickles | Vegetables | 457 |
| 1692 | Goat cheese, soft | Dairy | 459 |
| 1693 | Tuna Creations Hickory Smoke Flavored | Seafood | 459.5 |
| 1694 | Baked Beans | Legumes & Soy | 459.6 |
| 1695 | Macaroni and cheese, prepared | Prepared Foods | 460 |
| 1696 | Octopus, cooked | Seafood | 460 |
| 1697 | Pink Salmon | Seafood | 460 |
| 1698 | Zero Sugar Added Baked Beans | Legumes & Soy | 461.5 |
| 1699 | English muffin | Grains | 464 |
| 1700 | Rosemary & Olive Oil | Prepared Foods | 464.3 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).












