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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1676Veg Crisps
440
1677Soft Baked Almond Flour Bars Dark Chocolate Almond
441.2
1678Bean dip
443
1679Kettle Cooked Potato Chips
446.4
1680Organic Refried Beans Traditional
447
1681Oatmeal bread
447
1682Yellowfin Tuna In Olive Oil
448.7
1683Chili con carne with beans
449
1684Organic Original Salty-Sweet Granola
450
1685Original Ancient Grain Granola
450
1686Parsley, dried
452
1687Parsley, dried
452
1688Fava beans, canned
453
1689Whole wheat bread
455
1690Sweet pickle
457
1691Sweet pickles
457
1692Goat cheese, soft
459
1693Tuna Creations Hickory Smoke Flavored
459.5
1694Baked Beans
459.6
1695Macaroni and cheese, prepared
460
1696Octopus, cooked
460
1697Pink Salmon
460
1698Zero Sugar Added Baked Beans
461.5
1699English muffin
464
1700Rosemary & Olive Oil
464.3
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).