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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1701Naan bread
465
1702Naan bread
465
1703Grape-Nuts Cereal
465.5
1704Supreme Cream Cheese
466.7
1705Dinner roll
467
1706Natural Creamy Peanut Butter Spread
468
1707Creamy Peanut Butter
468.8
1708Peanut Butter Spread
468.8
1709Walkers Ready Salted Crisps 6pk
472
1710Wheat bread
473
1711Tomato sauce
474
1712Dried whole egg
476
1713Beet greens, cooked
477
1714Bread stuffing, prepared
479
1715Natural Uncured Beef Hot Dog
480
1716Sardines Huile D'olive Vierge Extra
480
1717Supreme Creamy
480
1718Phyllo dough
483
1719Refried Beans
484
1720Baked Original
485.7
1721Lobster, cooked
486
1722Mozzarella cheese
486
1723Mozzarella, whole milk
486
1724Black bean soup
487
1725Cheerios
487.2
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).