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Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#Foodg / 100 kcal
1851Rambutan, canned
0.8
1852Blueberries, dried
0.8
1853Pineapple juice from concentrate
0.8
1854Grain Free Tortilla Chips
0.8
1855Tortilla Chips
0.8
1856Dried mango
0.8
1857Orange sherbet
0.8
1858Potato Snacks
0.8
1859Figs, canned in juice
0.8
1860Soft Bakes Choc Chips
0.8
1861Blueberries, canned
0.7
1862Mandarin oranges, canned in syrup
0.7
1863Classic Original Potato Crisps
0.7
1864Pears, dried
0.7
1865Green olives
0.7
1866Quince, raw
0.7
1867Pineapple, canned in juice
0.7
1868Thin Crisps Original
0.7
1869Pears, canned in juice
0.7
1870Pineapple juice
0.7
1871Sweet Potato Chips
0.7
1872Sweet Potato Chips Sea Salt
0.7
1873Grain Free Cookies Hint Of Mexican Vanilla Chocolate Chip
0.7
1874Dates, Medjool
0.7
1875Sweet pickle
0.6
How this is calculatedformula · basis · source

Formula: protein_per_100g ÷ energy_kcal_per_100g × 100

Basis: Protein grams per 100 kcal (energy density basis).

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).