Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#	Food	Category	mg
1751	Port du Salut cheese	Dairy	534
1752	Nonfat dry milk	Dairy	535
1753	Grain Free Tortilla Chips	Prepared Foods	535.7
1754	Reduced Fat Triscuit Crackers	Prepared Foods	535.7
1755	Pita bread, white	Grains	536
1756	Cracked wheat bread	Grains	538
1757	Plum sauce	Prepared Foods	538
1758	Greek Chickpeas With Parsley & Cumin	Legumes & Soy	538.5
1759	Sweet and sour sauce	Prepared Foods	539
1760	6 Premium Pork Sausages	Red Meat	540
1761	Chicken Breakfast Links	Red Meat	540
1762	Breakfast Sausage Patties	Red Meat	541.7
1763	Enchilada sauce	Prepared Foods	547
1764	Table Water Crackers	Prepared Foods	550
1765	Cocktail Sausages	Red Meat	551
1766	Potato Snacks	Prepared Foods	553.9
1767	Lincolnshire Sausages	Red Meat	555.4
1768	Rye crackers	Grains	557
1769	Brick cheese	Dairy	560
1770	Original Salted Potato Rings	Prepared Foods	560
1771	Sardine And Tomato Paste	Seafood	560
1772	Vegetable Crisps With Sea Salt	Prepared Foods	560
1773	Blue crab, canned	Seafood	563
1774	Naked 6 Deli Ham Slices	Red Meat	563
1775	Outdoor Bred Proper Porkers 6 British Sausages With Rubbed Sage	Red Meat	564

How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

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