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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1776Naked Wafer Thin Ham Slices
566
1777Shrimp, raw
566
1778Mayonnaise
568
1779Mushroom gravy, canned
570
1780Corn flakes cereal
571
1781Doritos Cool Ranch Flavored Tortilla Chips
571.4
1782Garden Salsa Flavored Sun Chips
571.4
1783Wonton wrappers
572
1784Heck 97% 6 Sausages
576.6
1785Turkey gravy, canned
577
1786Butter, whipped
583
1787Bran flakes cereal
586
1788Sesame seed kernels, toasted
588
1789Honey Deli Ham
590
1790Abalone, cooked
591
1791Pumpernickel bread
596
1792Melba toast
598
1793Chicken & Apple Smoked Chicken Sausage
600
1794Gjetost cheese
600
1795Monterey Jack cheese
600
1796Monterey Jack cheese
600
1797Multigrain Pita Bite Crackers With Flax Seeds
600
1798Original
600
1799French bread
602
1800Rye bread
603
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).