Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1776 | Naked Wafer Thin Ham Slices | Red Meat | 566 |
| 1777 | Shrimp, raw | Seafood | 566 |
| 1778 | Mayonnaise | Fats & Oils | 568 |
| 1779 | Mushroom gravy, canned | Prepared Foods | 570 |
| 1780 | Corn flakes cereal | Grains | 571 |
| 1781 | Doritos Cool Ranch Flavored Tortilla Chips | Prepared Foods | 571.4 |
| 1782 | Garden Salsa Flavored Sun Chips | Prepared Foods | 571.4 |
| 1783 | Wonton wrappers | Grains | 572 |
| 1784 | Heck 97% 6 Sausages | Red Meat | 576.6 |
| 1785 | Turkey gravy, canned | Prepared Foods | 577 |
| 1786 | Butter, whipped | Fats & Oils | 583 |
| 1787 | Bran flakes cereal | Grains | 586 |
| 1788 | Sesame seed kernels, toasted | Nuts & Seeds | 588 |
| 1789 | Honey Deli Ham | Red Meat | 590 |
| 1790 | Abalone, cooked | Seafood | 591 |
| 1791 | Pumpernickel bread | Grains | 596 |
| 1792 | Melba toast | Grains | 598 |
| 1793 | Chicken & Apple Smoked Chicken Sausage | Red Meat | 600 |
| 1794 | Gjetost cheese | Dairy | 600 |
| 1795 | Monterey Jack cheese | Dairy | 600 |
| 1796 | Monterey Jack cheese | Dairy | 600 |
| 1797 | Multigrain Pita Bite Crackers With Flax Seeds | Prepared Foods | 600 |
| 1798 | Original | Dairy | 600 |
| 1799 | French bread | Grains | 602 |
| 1800 | Rye bread | Grains | 603 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
















