Recipes
17 vegetarian recipes · per-serving nutrition computed from source-traceable ingredients.
- Breakfast Burrito715 kcal · 33 g protein / serving
Scrambled egg, black beans, and cheddar rolled in a flour tortilla.
- Caprese Salad458 kcal · 24 g protein / serving
Mozzarella and tomato with basil, olive oil, and balsamic.
- Cheese Omelette413 kcal · 25 g protein / serving
Three eggs, folded, with cheddar melted through the middle.
- Chickpea & Spinach Curry513 kcal · 19 g protein / serving
A plant-based curry: chickpeas and spinach in coconut and tomato.
- Deviled Eggs193 kcal · 10 g protein / serving
Hard-boiled eggs with the yolks beaten back in with mayonnaise and mustard.
Egg & Avocado Toast466 kcal · 22 g protein / servingWhole-grain toast with avocado and hard-boiled egg.
- Greek Salad315 kcal · 9 g protein / serving
Cucumber, tomato, olives, and feta with olive oil.
Greek Yogurt Berry Bowl288 kcal · 21 g protein / servingCreamy Greek yogurt with berries, oats, and almonds.
- Grilled Cheese Sandwich467 kcal · 20 g protein / serving
Cheddar between two slices of buttered white bread, griddled crisp.
- Guacamole173 kcal · 2 g protein / serving
Ripe avocado crushed with lime, onion, tomato, and coriander.
Hummus321 kcal · 12 g protein / servingChickpeas blended smooth with tahini, lemon, and garlic.
Lentil & Vegetable Stew181 kcal · 10 g protein / servingA hearty, fiber-rich plant-based stew.
- Loaded Nachos502 kcal · 18 g protein / serving
Tortilla chips baked under cheddar and black beans, with tomato and spring onion.
- Macaroni and Cheese452 kcal · 20 g protein / serving
Macaroni in a cheddar sauce, baked until the top browns.
Peanut Butter Banana Oatmeal351 kcal · 13 g protein / servingA warm, satisfying breakfast.
- Tofu & Cashew Stir-Fry499 kcal · 34 g protein / serving
The vegan counterpart to chicken and cashews: firm tofu, snow peas, and roasted cashews.
Tofu Veggie Stir-Fry399 kcal · 23 g protein / servingFirm tofu, peppers, and broccoli over brown rice.