Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 976 | Blueberries, canned | Fruits | 1.6 |
| 977 | Brown rice, cooked | Grains | 1.6 |
| 978 | Brown rice, long-grain, cooked | Grains | 1.6 |
| 979 | Celery, raw | Vegetables | 1.6 |
| 980 | Daikon radish, cooked | Vegetables | 1.6 |
| 981 | Daikon radish, raw | Vegetables | 1.6 |
| 982 | Daikon radish, raw | Vegetables | 1.6 |
| 983 | Full Fat Soft Cheese | Dairy | 1.6 |
| 984 | Jerusalem artichoke (sunchoke), raw | Vegetables | 1.6 |
| 985 | Kimchi | Vegetables | 1.6 |
| 986 | Mango, raw | Fruits | 1.6 |
| 987 | Pears, canned in juice | Fruits | 1.6 |
| 988 | Radish, raw | Vegetables | 1.6 |
| 989 | Radishes, raw | Vegetables | 1.6 |
| 990 | Sour cherries, frozen | Fruits | 1.6 |
| 991 | Sour cherries, raw | Fruits | 1.6 |
| 992 | Swiss chard, raw | Vegetables | 1.6 |
| 993 | Fine Egg Noodles | Grains | 1.6 |
| 994 | British Chipolatas | Red Meat | 1.5 |
| 995 | Fudge Brownie Frozen Greek Yogurt Bars | Prepared Foods | 1.5 |
| 996 | 12 Pork Chipolatas | Red Meat | 1.5 |
| 997 | 6 Pork Sausages | Red Meat | 1.5 |
| 998 | Apple butter | Prepared Foods | 1.5 |
| 999 | Carrots, canned | Vegetables | 1.5 |
| 1000 | Cornetto Eis | Prepared Foods | 1.5 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

















