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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1826Daikon radish, cooked
0.7
1827Strawberries, raw
0.7
1828Cream of mushroom soup
0.7
1829Elderberries, raw
0.7
1830Luffa (towel gourd), cooked
0.7
1831Spaghetti squash, cooked
0.7
1832Blueberries, canned
0.7
1833Gooseberries, canned
0.7
1834Rambutan, canned
0.7
1835Rambutan, canned
0.7
1836Baby carrots, raw
0.6
1837Carrots, canned
0.6
1838Chicken broth
0.6
1839Apricots, canned in juice
0.6
1840Grapefruit, raw
0.6
1841Peaches, canned in juice
0.6
1842Pickle relish, sweet
0.6
1843Chayote, cooked
0.6
1844Enchilada sauce
0.6
1845Mandarin oranges, canned in juice
0.6
1846Prune juice
0.6
1847Watermelon, raw
0.6
1848Calabash gourd, cooked
0.6
1849Daikon radish, raw
0.6
1850Daikon radish, raw
0.6
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).