Highest-protein foods
Foods ranked by protein content per 100 g.
2040 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1826 | Daikon radish, cooked | Vegetables | 0.7 |
| 1827 | Strawberries, raw | Fruits | 0.7 |
| 1828 | Cream of mushroom soup | Prepared Foods | 0.7 |
| 1829 | Elderberries, raw | Fruits | 0.7 |
| 1830 | Luffa (towel gourd), cooked | Vegetables | 0.7 |
| 1831 | Spaghetti squash, cooked | Vegetables | 0.7 |
| 1832 | Blueberries, canned | Fruits | 0.7 |
| 1833 | Gooseberries, canned | Fruits | 0.7 |
| 1834 | Rambutan, canned | Fruits | 0.7 |
| 1835 | Rambutan, canned | Fruits | 0.7 |
| 1836 | Baby carrots, raw | Vegetables | 0.6 |
| 1837 | Carrots, canned | Vegetables | 0.6 |
| 1838 | Chicken broth | Prepared Foods | 0.6 |
| 1839 | Apricots, canned in juice | Fruits | 0.6 |
| 1840 | Grapefruit, raw | Fruits | 0.6 |
| 1841 | Peaches, canned in juice | Fruits | 0.6 |
| 1842 | Pickle relish, sweet | Prepared Foods | 0.6 |
| 1843 | Chayote, cooked | Vegetables | 0.6 |
| 1844 | Enchilada sauce | Prepared Foods | 0.6 |
| 1845 | Mandarin oranges, canned in juice | Fruits | 0.6 |
| 1846 | Prune juice | Fruits | 0.6 |
| 1847 | Watermelon, raw | Fruits | 0.6 |
| 1848 | Calabash gourd, cooked | Vegetables | 0.6 |
| 1849 | Daikon radish, raw | Vegetables | 0.6 |
| 1850 | Daikon radish, raw | Vegetables | 0.6 |
How this is calculatedformula · basis · source
Formula: protein grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























