Highest-protein foods
Foods ranked by protein content per 100 g.
2040 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1801 | Pummelo, raw | Fruits | 0.8 |
| 1802 | Fig, raw | Fruits | 0.8 |
| 1803 | Blueberries, raw | Fruits | 0.7 |
| 1804 | Prickly pear, raw | Fruits | 0.7 |
| 1805 | Taro shoots, cooked | Vegetables | 0.7 |
| 1806 | Coconut water | Fruits | 0.7 |
| 1807 | Cream of potato soup | Prepared Foods | 0.7 |
| 1808 | Grapes, raw | Fruits | 0.7 |
| 1809 | Java plum (jambolan), raw | Fruits | 0.7 |
| 1810 | Jicama, cooked | Vegetables | 0.7 |
| 1811 | Jicama, raw | Vegetables | 0.7 |
| 1812 | Pumpkin, cooked | Vegetables | 0.7 |
| 1813 | Chicken gravy, canned | Prepared Foods | 0.7 |
| 1814 | Feijoa, raw | Fruits | 0.7 |
| 1815 | Turnip, cooked | Vegetables | 0.7 |
| 1816 | Turnips, cooked | Vegetables | 0.7 |
| 1817 | Grapefruit, canned in juice | Fruits | 0.7 |
| 1818 | Lime, raw | Fruits | 0.7 |
| 1819 | Orange juice, fresh | Fruits | 0.7 |
| 1820 | Orange juice, raw | Fruits | 0.7 |
| 1821 | Plum, raw | Fruits | 0.7 |
| 1822 | Celery, raw | Vegetables | 0.7 |
| 1823 | Cream of celery soup | Prepared Foods | 0.7 |
| 1824 | Radish, raw | Vegetables | 0.7 |
| 1825 | Radishes, raw | Vegetables | 0.7 |
How this is calculatedformula · basis · source
Formula: protein grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























