Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1251 | Albacore Tuna | Seafood | 218.3 |
| 1252 | Albacore Wild Tuna | Seafood | 218.3 |
| 1253 | Feta Crumbles | Dairy | 220 |
| 1254 | Sweet Chilli Flavour Wholegrain Snack | Prepared Foods | 220 |
| 1255 | Veggie Straws Sea Salt | Prepared Foods | 220 |
| 1256 | Wild Caught Light Tuna | Seafood | 220 |
| 1257 | Stewed tomatoes, canned | Vegetables | 221 |
| 1258 | Albacore Solid White Tuna | Seafood | 222.2 |
| 1259 | Grits, cooked | Grains | 223 |
| 1260 | Yellow grits, cooked | Grains | 223 |
| 1261 | Lentils | Legumes & Soy | 223.1 |
| 1262 | Sweet Peas | Legumes & Soy | 223.1 |
| 1263 | Beet greens, raw | Vegetables | 226 |
| 1264 | Manhattan clam chowder | Prepared Foods | 226 |
| 1265 | Spinach And Ricotta Tortelloni | Grains | 226.2 |
| 1266 | Almond butter | Nuts & Seeds | 227 |
| 1267 | Spiny lobster, cooked | Seafood | 227 |
| 1268 | Mackerel In Spring Water | Seafood | 227.3 |
| 1269 | Honey Roast Crunch | Prepared Foods | 228 |
| 1270 | Trail mix | Nuts & Seeds | 229 |
| 1271 | Organic Granola Bites | Grains | 229.2 |
| 1272 | Sliced Chicken | Red Meat | 230 |
| 1273 | West Country Pistachio Luxury Ice Cream | Prepared Foods | 230 |
| 1274 | Kidney beans, canned | Legumes & Soy | 231 |
| 1275 | Salted Caramel Ice Cream | Prepared Foods | 232 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).








