Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#	Food	Category	mg
1276	Kelp (seaweed), raw	Vegetables	233
1277	Almonds, dry roasted	Nuts & Seeds	234
1278	Almonds, dry roasted	Nuts & Seeds	234
1279	Refried Beans	Legumes & Soy	235
1280	Pot Noodle Chicken & Mushroom Flavour	Grains	235.1
1281	Bran Flakes	Grains	236
1282	Mackerel In Tomato Sauce	Seafood	236
1283	Chayote, cooked	Vegetables	237
1284	Cranberry (roman) beans, cooked	Legumes & Soy	237
1285	Scallop squash, cooked	Vegetables	237
1286	Summer squash, cooked	Vegetables	237
1287	Winter squash, cooked	Vegetables	237
1288	Yellow squash, cooked	Vegetables	237
1289	Bell pepper, green, cooked	Vegetables	238
1290	Bell pepper, red, cooked	Vegetables	238
1291	Butternut squash, frozen, cooked	Vegetables	238
1292	Calabash gourd, cooked	Vegetables	238
1293	Chicken and rice soup	Prepared Foods	238
1294	Cream of potato soup	Prepared Foods	238
1295	Great northern beans, cooked	Legumes & Soy	238
1296	Mung beans, cooked	Legumes & Soy	238
1297	Pink beans, cooked	Legumes & Soy	238
1298	Red lentils, cooked	Legumes & Soy	238
1299	Small white beans, cooked	Legumes & Soy	238
1300	Taro leaves, cooked	Vegetables	238