Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
1176	Pot Noodle Chicken & Mushroom Flavour	Grains	0.6
1177	Greek Plain	Dairy	0.6
1178	Greek Yogurt Strawberry Blended	Dairy	0.6
1179	Greek Yogurt Whole Milk Plain	Dairy	0.6
1180	Smoked Pork Frankfurters	Red Meat	0.6
1181	Agar seaweed, raw	Vegetables	0.5
1182	Authentic Greek Yogurt	Dairy	0.5
1183	Blue	Dairy	0.5
1184	Caesar dressing	Prepared Foods	0.5
1185	Chargrilled British Chicken Breast Slices	Red Meat	0.5
1186	Chicken noodle soup	Prepared Foods	0.5
1187	Cookies & Cream Ice Cream	Prepared Foods	0.5
1188	Creamy Greek Style Natural Yogurt	Dairy	0.5
1189	Deluxe Madagascar Vanilla Ice Cream	Prepared Foods	0.5
1190	Enchilada sauce	Prepared Foods	0.5
1191	Finely Sliced Honey Roast Ham	Red Meat	0.5
1192	Flamegrilled Roast Chicken Breast Slices	Red Meat	0.5
1193	Greek Style Natural Yogurt	Dairy	0.5
1194	Halloumi Mild & Salty	Dairy	0.5
1195	Hot chocolate	Beverages	0.5
1196	Imitation crab	Seafood	0.5
1197	Low Fat Cottage Cheese	Dairy	0.5
1198	Madagascan Vanilla	Prepared Foods	0.5
1199	Madagascan Vanilla Ice Cream	Prepared Foods	0.5
1200	Naked Wafer Thin Ham Slices	Red Meat	0.5

How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

Related rankings