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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1151Mandarin oranges, canned in syrup
0.7
1152Melon balls, frozen
0.7
1153Orange marmalade
0.7
1154Plum sauce
0.7
1155Tomato rice soup
0.7
1156Tomatoes, cooked
0.7
1157Vanilla ice cream
0.7
1158Yellow grits, cooked
0.7
1159Yellow tomato, raw
0.7
1160Greek Yogurt Strawberry
0.7
1161Greek Yogurt Blueberry On The Bottom
0.7
1162Cookie Dough
0.6
1163Crimini mushroom, raw
0.6
1164Crimini mushrooms, raw
0.6
1165Finest Madagascan Vanilla Ice Cream
0.6
1166Grapes, canned
0.6
1167Instant white rice, cooked
0.6
1168Mackerel In Brine
0.6
1169Manhattan clam chowder
0.6
1170Papaya nectar
0.6
1171Pear nectar
0.6
1172Roast Chicken Breast
0.6
1173Soft Cheese
0.6
1174Soy milk, unsweetened
0.6
1175West Country Pistachio Luxury Ice Cream
0.6
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).