Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1426 | Chicken wing, cooked | Poultry | 0 |
| 1427 | Chicken wing, raw | Poultry | 0 |
| 1428 | Chicken, meat and skin, roasted | Poultry | 0 |
| 1429 | Chinook salmon, cooked | Seafood | 0 |
| 1430 | Chorizo | Red Meat | 0 |
| 1431 | Chum salmon, cooked | Seafood | 0 |
| 1432 | Chunk Light Tuna In Water | Seafood | 0 |
| 1433 | Chunk Light Tuna In Water | Seafood | 0 |
| 1434 | Cider vinegar | Herbs & Spices | 0 |
| 1435 | Clams, canned | Seafood | 0 |
| 1436 | Clams, cooked | Seafood | 0 |
| 1437 | Classic Beef Stick | Red Meat | 0 |
| 1438 | Club soda | Beverages | 0 |
| 1439 | Coca Cola | Beverages | 0 |
| 1440 | Cocoa butter oil | Fats & Oils | 0 |
| 1441 | Coconut oil | Fats & Oils | 0 |
| 1442 | Cod liver oil | Seafood | 0 |
| 1443 | Cod, cooked | Seafood | 0 |
| 1444 | Coffee liqueur | Beverages | 0 |
| 1445 | Coffee, brewed | Beverages | 0 |
| 1446 | Coho salmon, cooked | Seafood | 0 |
| 1447 | Cola | Beverages | 0 |
| 1448 | Colby cheese | Dairy | 0 |
| 1449 | Corn oil | Fats & Oils | 0 |
| 1450 | Corn syrup | Sweeteners | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).