Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1451 | Corned beef | Red Meat | 0 |
| 1452 | Cornish game hen with skin, roasted | Poultry | 0 |
| 1453 | Cornish game hen, cooked | Poultry | 0 |
| 1454 | Cotija (queso añejo) | Dairy | 0 |
| 1455 | Cottage cheese | Dairy | 0 |
| 1456 | Cottage Cheese | Dairy | 0 |
| 1457 | Cottage Cheese | Dairy | 0 |
| 1458 | Cottage Cheese | Dairy | 0 |
| 1459 | Cottage Cheese | Dairy | 0 |
| 1460 | Cottage Cheese | Dairy | 0 |
| 1461 | Cottage Cheese Pure & Natural | Dairy | 0 |
| 1462 | Cottonseed oil | Fats & Oils | 0 |
| 1463 | Cow's milk, 2% | Dairy | 0 |
| 1464 | Cow's milk, whole | Dairy | 0 |
| 1465 | Crab, cooked | Seafood | 0 |
| 1466 | Crayfish, cooked | Seafood | 0 |
| 1467 | Cream cheese | Dairy | 0 |
| 1468 | Cream Cheese | Dairy | 0 |
| 1469 | Cream soda | Beverages | 0 |
| 1470 | Cusk, cooked | Seafood | 0 |
| 1471 | Cuttlefish, cooked | Seafood | 0 |
| 1472 | Diet cola | Beverages | 0 |
| 1473 | Distilled spirits (80 proof) | Beverages | 0 |
| 1474 | Distilled vinegar | Herbs & Spices | 0 |
| 1475 | Dried whole egg | Eggs | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).