Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1701 | Pork sirloin, cooked | Red Meat | 0 |
| 1702 | Pork spareribs, cooked | Red Meat | 0 |
| 1703 | Pork spareribs, cooked | Red Meat | 0 |
| 1704 | Pork tenderloin, cooked | Red Meat | 0 |
| 1705 | Port du Salut cheese | Dairy | 0 |
| 1706 | Powdered (confectioners) sugar | Sweeteners | 0 |
| 1707 | Premium Original Galletas De Soda | Prepared Foods | 0 |
| 1708 | Pretzel Crisps Original Organic | Prepared Foods | 0 |
| 1709 | Processed Swiss cheese | Dairy | 0 |
| 1710 | Prosciutto Crudo | Red Meat | 0 |
| 1711 | Provolone cheese | Dairy | 0 |
| 1712 | Provolone cheese | Dairy | 0 |
| 1713 | Quail egg, raw | Eggs | 0 |
| 1714 | Quail, cooked | Poultry | 0 |
| 1715 | Queen crab, cooked | Seafood | 0 |
| 1716 | Queso fresco | Dairy | 0 |
| 1717 | Rabbit, cooked | Red Meat | 0 |
| 1718 | Rainbow trout, cooked | Seafood | 0 |
| 1719 | Ranch dressing | Prepared Foods | 0 |
| 1720 | Red wine | Beverages | 0 |
| 1721 | Red wine vinegar | Herbs & Spices | 0 |
| 1722 | Reduced-fat sour cream | Dairy | 0 |
| 1723 | Rice bran oil | Fats & Oils | 0 |
| 1724 | Rice Krispies Treats Original Crispy Marshmallow Squares | Prepared Foods | 0 |
| 1725 | Rice Snacks | Prepared Foods | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).