Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1726 | Ricotta cheese | Dairy | 0 |
| 1727 | Ricotta, whole milk | Dairy | 0 |
| 1728 | Ritz Crackers The Original | Prepared Foods | 0 |
| 1729 | Roasted Turkey Breast | Red Meat | 0 |
| 1730 | Rockfish, cooked | Seafood | 0 |
| 1731 | Romano cheese | Dairy | 0 |
| 1732 | Root beer | Beverages | 0 |
| 1733 | Roquefort cheese | Dairy | 0 |
| 1734 | Sablefish, cooked | Seafood | 0 |
| 1735 | Safflower oil | Fats & Oils | 0 |
| 1736 | Salmon, cooked | Seafood | 0 |
| 1737 | Salt, table | Herbs & Spices | 0 |
| 1738 | Salted Caramel Ice Cream | Prepared Foods | 0 |
| 1739 | Sangria | Beverages | 0 |
| 1740 | Sardines | Seafood | 0 |
| 1741 | Sardines In Oil Lightly Smoked | Seafood | 0 |
| 1742 | Sardines In Spring Water | Seafood | 0 |
| 1743 | Sardines In Tomato Sauce | Seafood | 0 |
| 1744 | Sardines, canned | Seafood | 0 |
| 1745 | Scallops, cooked | Seafood | 0 |
| 1746 | Scottish Mackerel Fillets | Seafood | 0 |
| 1747 | Sea bass, cooked | Seafood | 0 |
| 1748 | Sea trout, cooked | Seafood | 0 |
| 1749 | Sesame oil | Fats & Oils | 0 |
| 1750 | Shad, cooked | Seafood | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).