Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1776 | Solid White Tuna Albacore In Water | Seafood | 0 |
| 1777 | Sour cream | Dairy | 0 |
| 1778 | Soy protein isolate | Legumes & Soy | 0 |
| 1779 | Soybean oil | Fats & Oils | 0 |
| 1780 | Spiny lobster, cooked | Seafood | 0 |
| 1781 | Spot, cooked | Seafood | 0 |
| 1782 | Springdale Boneless Sardines In 100% Olive Oil | Seafood | 0 |
| 1783 | Squid (calamari), cooked | Seafood | 0 |
| 1784 | Steak Strips Beef Snacks | Red Meat | 0 |
| 1785 | Striped bass, cooked | Seafood | 0 |
| 1786 | Sturgeon, cooked | Seafood | 0 |
| 1787 | Sucker, cooked | Seafood | 0 |
| 1788 | Sugar, granulated (white) | Sweeteners | 0 |
| 1789 | Sunflower oil | Fats & Oils | 0 |
| 1790 | Sunflower oil, high oleic | Fats & Oils | 0 |
| 1791 | Super Premium Vanilla Ice Cream | Prepared Foods | 0 |
| 1792 | Supreme Cream Cheese | Dairy | 0 |
| 1793 | Surimi (imitation crab) | Seafood | 0 |
| 1794 | Sweet & Salty Kettle Corn | Prepared Foods | 0 |
| 1795 | Sweetened condensed milk | Dairy | 0 |
| 1796 | Swiss cheese | Dairy | 0 |
| 1797 | Swordfish, cooked | Seafood | 0 |
| 1798 | Tequila sunrise | Beverages | 0 |
| 1799 | Tesco Sardines In Tomato Sauce | Seafood | 0 |
| 1800 | Tilapia, cooked | Seafood | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).