Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1801 | Tilefish, cooked | Seafood | 0 |
| 1802 | Tilsit cheese | Dairy | 0 |
| 1803 | Tonic water | Beverages | 0 |
| 1804 | Total 0% Fat | Dairy | 0 |
| 1805 | Total 0% Milkfat | Dairy | 0 |
| 1806 | Total 2% Milkfat | Dairy | 0 |
| 1807 | Total 5% Fat | Dairy | 0 |
| 1808 | Total 5% Milkfat Greek Yogurt | Dairy | 0 |
| 1809 | Trout, cooked | Seafood | 0 |
| 1810 | Tuna Chunks | Seafood | 0 |
| 1811 | Tuna Chunks | Seafood | 0 |
| 1812 | Tuna Chunks In Spring Water | Seafood | 0 |
| 1813 | Tuna Chunks In Spring Water | Seafood | 0 |
| 1814 | Tuna Creations Lemon Pepper | Seafood | 0 |
| 1815 | Turbot, cooked | Seafood | 0 |
| 1816 | Turkey bacon, cooked | Poultry | 0 |
| 1817 | Turkey Breakfast Sausage Links | Red Meat | 0 |
| 1818 | Turkey Breakfast Sausage Patties | Red Meat | 0 |
| 1819 | Turkey breast with skin, roasted | Poultry | 0 |
| 1820 | Turkey breast, cooked | Poultry | 0 |
| 1821 | Turkey breast, raw | Poultry | 0 |
| 1822 | Turkey drumstick, cooked | Poultry | 0 |
| 1823 | Turkey egg, raw | Eggs | 0 |
| 1824 | Turkey giblets, cooked | Poultry | 0 |
| 1825 | Turkey leg, cooked | Poultry | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).












