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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1926Proper Chips Barbecue Lentil
940
1927Saltine crackers
941
1928Saltine crackers
941
1929Biscuit, plain
942
1930Margarine, regular
943
1931Skinless Beef Franks
953.5
1932Bologna
960
1933Lentil Bites Sea Salt
960
1934Mini Cheddars
960
1935Thousand island dressing
962
1936Pretzel Crisps Original Organic
964.3
1937Whey protein powder
968
1938Corned beef
973
1939Edam cheese
973
1940Multi Grain Cheerios
986.2
1941Italian dressing
993
1942Halloumi Mild & Salty
1000
1943Soy protein isolate
1005
1944Barbecue sauce
1027
1945Organic Feta
1035.7
1946Spirulina, dried
1048
1947Oven Roasted Turkey Breast
1071.4
1948King crab, cooked
1072
1949Beef pastrami
1078
1950Katsu Rice Noodles Cup
1095.4
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).