Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1926 | Proper Chips Barbecue Lentil | Prepared Foods | 940 |
| 1927 | Saltine crackers | Grains | 941 |
| 1928 | Saltine crackers | Grains | 941 |
| 1929 | Biscuit, plain | Grains | 942 |
| 1930 | Margarine, regular | Fats & Oils | 943 |
| 1931 | Skinless Beef Franks | Red Meat | 953.5 |
| 1932 | Bologna | Red Meat | 960 |
| 1933 | Lentil Bites Sea Salt | Prepared Foods | 960 |
| 1934 | Mini Cheddars | Prepared Foods | 960 |
| 1935 | Thousand island dressing | Prepared Foods | 962 |
| 1936 | Pretzel Crisps Original Organic | Prepared Foods | 964.3 |
| 1937 | Whey protein powder | Dairy | 968 |
| 1938 | Corned beef | Red Meat | 973 |
| 1939 | Edam cheese | Dairy | 973 |
| 1940 | Multi Grain Cheerios | Grains | 986.2 |
| 1941 | Italian dressing | Prepared Foods | 993 |
| 1942 | Halloumi Mild & Salty | Dairy | 1000 |
| 1943 | Soy protein isolate | Legumes & Soy | 1005 |
| 1944 | Barbecue sauce | Prepared Foods | 1027 |
| 1945 | Organic Feta | Dairy | 1035.7 |
| 1946 | Spirulina, dried | Vegetables | 1048 |
| 1947 | Oven Roasted Turkey Breast | Red Meat | 1071.4 |
| 1948 | King crab, cooked | Seafood | 1072 |
| 1949 | Beef pastrami | Red Meat | 1078 |
| 1950 | Katsu Rice Noodles Cup | Grains | 1095.4 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).














