Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1901 | Turkey Bacon | Red Meat | 846.2 |
| 1902 | Black Forest Uncured Ham | Red Meat | 854.6 |
| 1903 | Liverwurst | Red Meat | 860 |
| 1904 | Beef frankfurter (hot dog) | Red Meat | 865 |
| 1905 | Chow mein noodles | Grains | 866 |
| 1906 | Flavor Blasted Xtra Cheddar Baked Snack Crackers | Prepared Foods | 866.7 |
| 1907 | Turkey Franks Classic | Red Meat | 866.7 |
| 1908 | Pickled herring | Seafood | 870 |
| 1909 | Shrimp, canned | Seafood | 870 |
| 1910 | Seaweed, wakame | Vegetables | 872 |
| 1911 | Wakame seaweed, raw | Vegetables | 872 |
| 1912 | Low-fat cheddar cheese | Dairy | 873 |
| 1913 | Wiltshire Cured Ham | Red Meat | 877 |
| 1914 | Blue | Dairy | 880 |
| 1915 | Corned Beef | Red Meat | 880 |
| 1916 | Popcorn, oil-popped | Grains | 884 |
| 1917 | Meatless sausage | Legumes & Soy | 888 |
| 1918 | Parmesan | Dairy | 892.9 |
| 1919 | Greek Pdo Feta Cheese | Dairy | 893.3 |
| 1920 | Ranch dressing | Prepared Foods | 901 |
| 1921 | Ketchup | Prepared Foods | 907 |
| 1922 | Sea Salt & Balsamic Vinegar Of Modena | Prepared Foods | 920 |
| 1923 | Finely Sliced Honey Roast Ham | Red Meat | 928 |
| 1924 | Rolled Corn Tortilla Chips Chili & Lime Flavored | Prepared Foods | 928.6 |
| 1925 | Beef | Red Meat | 937.5 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).











