Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1851 | Walnut oil | Fats & Oils | 0 |
| 1852 | Wheat germ oil | Fats & Oils | 0 |
| 1853 | Whelk, cooked | Seafood | 0 |
| 1854 | Whey protein powder | Dairy | 0 |
| 1855 | Whipped | Dairy | 0 |
| 1856 | Whipped cream | Dairy | 0 |
| 1857 | Whipped Original Whipped Cream Cheese Spread | Dairy | 0 |
| 1858 | Whiskey sour | Beverages | 0 |
| 1859 | White sucker, cooked | Seafood | 0 |
| 1860 | White wine | Beverages | 0 |
| 1861 | Whitefish, cooked | Seafood | 0 |
| 1862 | Whiting, cooked | Seafood | 0 |
| 1863 | Whole egg, raw | Eggs | 0 |
| 1864 | Whole Milk Greek Yogurt Plain | Dairy | 0 |
| 1865 | Whole Milk Yogurt | Dairy | 0 |
| 1866 | Wild Ahi Yellowfin Tuna | Seafood | 0 |
| 1867 | Wild Alaska Pink Salmon | Seafood | 0 |
| 1868 | Wild boar, cooked | Red Meat | 0 |
| 1869 | Wild Caught Light Tuna | Seafood | 0 |
| 1870 | Wild Caught Light Tuna In Water | Seafood | 0 |
| 1871 | Wild Caught Sardines In Extra Virgin Olive Oil | Seafood | 0 |
| 1872 | Wild-Caught Sardines In Olive Oil | Seafood | 0 |
| 1873 | Wild-Caught Sardines In Water | Seafood | 0 |
| 1874 | Wine cooler / spritzer | Beverages | 0 |
| 1875 | Wolffish, cooked | Seafood | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).