Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#	Food	Category	g
76	Rabbit, cooked	Red Meat	29.1
77	Beef sirloin, cooked	Red Meat	29
78	Crunchy Peanut Butter	Nuts & Seeds	29
79	Tuna Steak With A Little Spring Water	Seafood	29
80	Goose, meat only, roasted	Poultry	29
81	Capon, roasted	Poultry	29
82	Beef skirt steak, cooked	Red Meat	28.9
83	Anchovies, canned	Seafood	28.9
84	Smooth Peanut Butter	Nuts & Seeds	28.7
85	Fish roe, cooked	Seafood	28.6
86	Archer Original Beef Stick Mini	Red Meat	28.6
87	Crunchy 100% Peanut Butter	Nuts & Seeds	28.5
88	Crunchy Peanut Butter	Nuts & Seeds	28.5
89	Crunchy Peanut Butter	Nuts & Seeds	28.5
90	Smooth Peanut Butter	Nuts & Seeds	28.5
91	Beef heart, cooked	Red Meat	28.5
92	Emu, cooked	Poultry	28.4
93	Parmesan cheese, grated	Dairy	28.4
94	Parmesan, grated	Dairy	28.4
95	Watermelon seeds, dried	Nuts & Seeds	28.3
96	Wild boar, cooked	Red Meat	28.3
97	Lamb shoulder, cooked	Red Meat	28.2
98	Skipjack tuna, cooked	Seafood	28.2
99	Turkey drumstick, cooked	Poultry	28.2
100	Chicken back, cooked	Poultry	28.2