Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1551	Barley, cooked	Grains	1.8
1552	Biscuit, plain	Grains	1.8
1553	Medium-grain white rice, cooked	Grains	1.8
1554	Baby carrots, raw	Vegetables	1.8
1555	Bolachas Belvita Breakfast Milk & Cereals	Prepared Foods	1.8
1556	Kiwifruit, raw	Fruits	1.8
1557	Sweet potato, raw	Vegetables	1.8
1558	Organic Granola Bites	Grains	1.8
1559	Finest Madagascan Vanilla Ice Cream	Prepared Foods	1.8
1560	Stem Ginger Oat Biscuits	Prepared Foods	1.8
1561	Short-grain white rice, cooked	Grains	1.8
1562	Sweet potato, canned	Vegetables	1.8
1563	Jackfruit, raw	Fruits	1.8
1564	Clementine, raw	Fruits	1.8
1565	Pork belly	Red Meat	1.8
1566	Sweet potato, boiled	Vegetables	1.8
1567	Dark Chocolate Chip Oat Biscuits	Prepared Foods	1.8
1568	Popcorn, oil-popped	Grains	1.8
1569	Taste The Difference Vanilla Ice Cream	Prepared Foods	1.8
1570	Prickly pear, raw	Fruits	1.8
1571	Classic Sea Salt Potato Chips	Prepared Foods	1.8
1572	Water chestnuts, canned	Vegetables	1.8
1573	Instant white rice, cooked	Grains	1.8
1574	Cream cheese	Dairy	1.8
1575	Tomato rice soup	Prepared Foods	1.7