Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 901 | Beef strip steak, cooked | Red Meat | 60 |
| 902 | Caribou, cooked | Red Meat | 60 |
| 903 | Chinook salmon, cooked | Seafood | 60 |
| 904 | Garlic powder | Herbs & Spices | 60 |
| 905 | Malted milk drink | Beverages | 60 |
| 906 | Strawberries & Cream Ice Cream | Prepared Foods | 60 |
| 907 | Wild boar, cooked | Red Meat | 60 |
| 908 | Oats & Honey With Toasted Coconut | Grains | 60.7 |
| 909 | Dill weed, fresh | Herbs & Spices | 61 |
| 910 | Elk, cooked | Red Meat | 61 |
| 911 | Half and half | Dairy | 61 |
| 912 | Rainbow trout, cooked | Seafood | 61 |
| 913 | Salmon, cooked | Seafood | 61 |
| 914 | Trout, cooked | Seafood | 61 |
| 915 | Turkey wing, cooked | Poultry | 61 |
| 916 | Whiskey sour | Beverages | 61 |
| 917 | Greek Yogurt Strawberry Blended | Dairy | 61.8 |
| 918 | Corn syrup | Sweeteners | 62 |
| 919 | Tarragon, dried | Herbs & Spices | 62 |
| 920 | Beef skirt steak, cooked | Red Meat | 63 |
| 921 | Carp, cooked | Seafood | 63 |
| 922 | Cornish game hen, cooked | Poultry | 63 |
| 923 | Mint Chocolate Chip | Prepared Foods | 63.1 |
| 924 | Beef prime rib, roasted | Red Meat | 64 |
| 925 | Beef shank, cooked | Red Meat | 64 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).




















