Skip to content

Search foods and dishes

🍽️My platePlate

My plan Foods Compare Recipes Diets Videos Rankings Nutrients Ask Calculators Tools Scan

USDA-sourced · per 100 g

Explore 2040 foods

Search, filter and compare — every value traceable to its source.

All Vegan Vegetarian Gluten-free Dairy-free

Search foods

A–Z Most protein Fewest calories

2040 foods · showing 1825–1872

Grains
Thai Wheat Noodles
5.05050505050505 g protein
Prepared Foods
The Original Corn Chips
7.14285714285714 g protein
Prepared Foods
Thin Crisps Original
3 g protein
Prepared Foods
Thin Mints
2 g protein
Grains
Thin Spaghetti
12.5 g protein
Prepared Foods
Thousand island dressing
1.09 g protein
Legumes & Soy
Three Bean Salad In Water
6.7 g protein
Herbs & Spices
Thyme, dried
9.11 g protein
Herbs & Spices
Thyme, fresh
5.56 g protein
Seafood
Tilapia, cooked
26.15 g protein
Seafood
Tilefish, cooked
24.49 g protein
Prepared Foods
Tillamook Mudslide Ice Cream
4.21052631578947 g protein
Dairy
Tilsit cheese
24.41 g protein
Prepared Foods
Toast Chee Sandwich Crackers
5 g protein
Vegetables
Tomatillo, raw
0.96 g protein
Beverages
Tomato and clam juice
0.6 g protein
Vegetables
Tomato juice, canned
0.85 g protein
Vegetables
Tomato paste
4.32 g protein
Vegetables
Tomato puree, canned
1.65 g protein
Prepared Foods
Tomato rice soup
0.82 g protein
Vegetables
Tomato sauce
1.2 g protein
Vegetables
Tomato sauce, canned
2.22 g protein
Prepared Foods
Tomato soup
0.92 g protein
Vegetables
Tomato, raw
0.88 g protein
Vegetables
Tomatoes, canned
1.64 g protein
Vegetables
Tomatoes, cooked
0.95 g protein
Beverages
Tonic water
0 g protein
Prepared Foods
Tortilla Chips
6.1 g protein
Prepared Foods
Tortilla Chips
3.57142857142857 g protein
Prepared Foods
Tortilla Chips
6 g protein
Grains
Tortilla chips, plain
7.1 g protein
Dairy
Total 0% Fat
10.3 g protein
Dairy
Total 0% Milkfat
10.5882352941176 g protein
Dairy
Total 2% Milkfat
10 g protein
Dairy
Total 5% Fat
9 g protein
Dairy
Total 5% Fat Greek Yogurt
9 g protein
Dairy
Total 5% Milkfat Greek Yogurt
8.82352941176471 g protein
Prepared Foods
Traditional Real Dairy Ice Cream
4 g protein
Legumes & Soy
Traditional Refried Beans
4.16666666666667 g protein
Legumes & Soy
Traditional Style Fat Free Refried Beans
6.15384615384615 g protein
Nuts & Seeds
Trail mix
13.8 g protein
Grains
Triticale flour
13.18 g protein
Seafood
Trout, cooked
23.8 g protein
Seafood
Tuna Chunks
24.9 g protein
Seafood
Tuna Chunks
24.9 g protein
Seafood
Tuna Chunks In Brine
23.5 g protein
Seafood
Tuna Chunks In Spring Water
23.5 g protein
Seafood
Tuna Chunks In Spring Water
24.9 g protein

Previous 1…38 39 40…43 Next

Foodatron

Learn About Methodology Sources Editorial policy Corrections Affiliate disclosure Privacy Terms

Foodatron organizes food data into a connected knowledge graph. Values are source-traceable; missing data is never shown as zero.

Educational information only — not medical advice.