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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#Foodg
1126Tomato sauce, canned
0.9
1127Walkers Ready Salted Crisps 6pk
0.9
1128Yellow bell pepper, raw
0.9
1129Original Shell Pasta & Cheese Sauce
0.9
1130Cut Green Beans
0.8
1131Pork Sausages
0.8
1132Beef vegetable soup
0.8
1133Bread stuffing, prepared
0.8
1134Carrot juice, canned
0.8
1135Chicken gumbo soup
0.8
1136Farina (cream of wheat), cooked
0.8
1137Grits, cooked
0.8
1138Honeydew melon, raw
0.8
1139Pineapple, canned in juice
0.8
1140Soy sauce (shoyu)
0.8
1141Tamari (gluten-free soy sauce)
0.8
1142Thousand island dressing
0.8
1143Chocolate Ice Cream
0.8
1144Organic Free Range Pork Sausages
0.8
1145Strawberry Ice Cream
0.8
1146Chocolate Chip Cookie Dough
0.7
1147Chocolate milk
0.7
1148Clam chowder, New England
0.7
1149Cucumber, raw
0.7
1150Mandarin oranges, canned in juice
0.7
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).