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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1126Sea Salted Potato Crisps
5.9
1127West Country Pistachio Luxury Ice Cream
5.9
1128Wholewheat Medium Noodles
5.9
1129Chicken Ramen Noodle Soup
5.9
1130Nutmeg, ground
5.8
1131Whole wheat pasta, cooked
5.8
1132Nori (laver) seaweed, raw
5.8
1133Seaweed, nori
5.8
1134Chili con carne with beans
5.8
1135Just Snax Tortilla Chips
5.8
1136Pasta, cooked
5.8
1137Sainsbury Tortillas
5.8
1138Pumpkin pie spice
5.8
1139Yogurt, plain, skim milk
5.7
1140Farro, cooked
5.7
1141Graham crackers
5.7
1142Corn tortilla
5.7
1143Corn tortilla
5.7
1144Wholewheat Fusilli
5.7
1145Wholewheat Penne
5.7
1146Eis Mandel 6er Pack
5.6
1147Fava beans, fresh, raw
5.6
1148Organic Garbanzo Beans
5.6
1149Organic Kidney Beans
5.6
1150Shortbread Fingers
5.6
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).