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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
226Seaweed, nori
35
227Strawberries, frozen
35
228Sweetened iced tea
35
229Wax beans, cooked
35
230Brussels sprouts, cooked
36
231Collards, frozen, cooked
36
232Cream of shrimp soup
36
233Guava sauce, cooked
36
234Honeydew melon, raw
36
235Jicama, cooked
36
236Kale, cooked
36
237Kale, frozen, cooked
36
238Moringa pods, cooked
36
239Parsley, fresh
36
240Sour cherries, canned
36
241Applesauce, unsweetened
37
242Carrots, frozen, cooked
37
243Cream of celery soup
37
244Enoki mushroom, raw
37
245Enoki mushrooms, raw
37
246Grapefruit, canned in juice
37
247Mandarin oranges, canned in juice
37
248Orange juice from concentrate
37
249Rutabaga, raw
37
250Winter squash, cooked
37
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).